Sin duda el alcohol es nocivo para la salud no solo de un deportista, sino también de una persona que no tiene nada que ver con el deporte. Pero hay situaciones en las que un no bebedor se permite beber un poco de alcohol fuerte o poco. Es necesario seguir la figura en tal situación. Y aquí viene al rescate la tabla de contenido calórico de bebidas alcohólicas, donde también se prescribe el contenido de proteínas, grasas y carbohidratos.
| Nombre de la bebida | Contenido de calorías, kcal | Proteínas, g en 100 g | Grasas, g por 100 g | Carbohidratos, g en 100 g |
| Ajenjo | 171 | 0.0 | 0.0 | 8.8 |
| brandy | 225 | 0.0 | 0.0 | 0.5 |
| Borbón | 235 | 0.0 | 0.0 | 0.4 |
| Vermut | 158 | 0.0 | 0.0 | 15.9 |
| Vermú Cinzano Bianco blanco | 155 | 0.0 | 0.0 | 18.0 |
| Vermú Cinzano Rosa rosa | 141 | 0.0 | 0.0 | 14.5 |
| Vermú Martini | 145 | 0.0 | 0.0 | 17.0 |
| Vermouth Martini Bianco blanco | 145 | 0.0 | 0.0 | 17.0 |
| Vermouth Martini Extra Dry seco | 110 | 0.0 | 0.0 | 2.5 |
| Vermouth Martini Rosa rosa | 140 | 0.0 | 0.0 | 16.0 |
| Vermouth Martini Rosso rojo | 138 | 0.0 | 0.0 | 15.0 |
| Vermú Perlino Bianco blanco | 139 | 0.0 | 0.0 | 14.0 |
| Vermú Perlino Rosso rojo | 139 | 0.0 | 0.0 | 14.0 |
| Asti Mondoro vino espumoso blanco semidulce | 78 | 0.0 | 0.0 | 9.0 |
| Vino espumoso blanco semidulce Riunite D'Oro | 69 | 0.0 | 0.0 | 6.0 |
| Riunite Lambrusco Emilia vino espumoso tinto semidulce | 69 | 0.0 | 0.0 | 6.0 |
| Riunite Lambrusco Vino espumoso semidulce rosa rosado | 69 | 0.0 | 0.0 | 6.0 |
| Vino de postre blanco 16% | 153 | 0.5 | 0.0 | 16.0 |
| Moscatel vino blanco | 82 | 0.0 | 0.0 | 5.0 |
| Vino Riesling blanco | 80 | 0.0 | 0.0 | 4.0 |
| Vino blanco Sauvignon | 81 | 0.0 | 0.0 | 2.0 |
| Vino blanco de mesa 11% | 65 | 0.2 | 0.0 | 0.2 |
| Vino blanco seco | 66 | 0.1 | 0.0 | 0.6 |
| Vino blanco Jerez | 126 | 0.0 | 0.0 | 3.0 |
| Vino tinto Beaujolais Nouveau | 95 | 2.5 | 0.0 | 0.0 |
| Vino tinto Borgoña | 86 | 0.0 | 0.0 | 4.0 |
| Vino tinto de postre | 172 | 0.5 | 0.0 | 20.0 |
| Vino tinto Cahors | 147 | 0.0 | 0.0 | 16.0 |
| Vino tinto Kindzmarauli | 172 | 0.5 | 0.0 | 20.0 |
| Vino tinto Chianti | 84 | 0.1 | 0.0 | 2.7 |
| Vino tinto de mesa 12% | 71 | 0.3 | 0.0 | 0.2 |
| Vino rojo seco | 68 | 0.2 | 0.0 | 0.3 |
| Vino tinto Khvanchkara | 83 | 0.1 | 0.0 | 3.0 |
| Vino de miel | 71 | 0.0 | 0.0 | 21.3 |
| Whisky | 235 | 0.0 | 0.0 | 0.4 |
| Vodka | 235 | 0.0 | 0.0 | 0.1 |
| Vodka de anís | 225 | 0.1 | 0.1 | 0.5 |
| Vino caliente August Weinxof | 85 | 0.0 | 0.0 | 7.5 |
| Vino caliente St Lorenz | 80 | 0.0 | 0.0 | 8.0 |
| Grog | 220 | 0.0 | 0.0 | 0.0 |
| Ginebra | 220 | 0.0 | 0.0 | 0.0 |
| Gin tonic | 78 | 0.0 | 0.0 | 6.7 |
| Cóctel Bloody Mary | 60 | 0.8 | 0.3 | 4.8 |
| Coctel Mojito | 74 | 0.0 | 0.0 | 17.0 |
| Cóctel de piña colada | 174 | 0.4 | 1.8 | 22.4 |
| Cóctel de rompope | 27 | 5.5 | 0.1 | 0.4 |
| Coñac | 239 | 0.0 | 0.0 | 0.1 |
| Licor Amaretto | 280 | 0.0 | 0.0 | 35.0 |
| Licor Amarula | 327 | 3.0 | 13.0 | 25.0 |
| Licor Baileys | 327 | 3.0 | 13.0 | 25.0 |
| Licor Becherovka | 248 | 0.0 | 0.0 | 6.4 |
| Licor Azul Curazao | 236 | 0.0 | 0.0 | 46.0 |
| Licor Brogans | 241 | 2.7 | 7.3 | 32.7 |
| Licor Campari | 112 | 0.0 | 0.0 | 12.0 |
| Licor Cointreau | 197 | 0.0 | 0.0 | 20.0 |
| Licor Don Amaretto Milano | 280 | 0.0 | 0.0 | 35.0 |
| Licor Drambuie | 299 | 0.0 | 0.0 | 40.0 |
| Licor de Frangelico | 63 | 0.0 | 0.7 | 19.0 |
| Licor Galliano | 248 | 0.0 | 0.0 | 6.4 |
| Licor Grand Marnier | 197 | 0.0 | 0.0 | 20.0 |
| Licor Irish Mist | 248 | 0.0 | 0.0 | 6.4 |
| Licor de jagermeister | 246 | 0.0 | 0.0 | 13.2 |
| Licor Kahlua | 291 | 0.6 | 0.7 | 41.7 |
| Licor Limoncello | 325 | 0.0 | 0.0 | 30.0 |
| Licor Malibu | 197 | 0.0 | 0.0 | 20.0 |
| Licor Maraschino | 299 | 0.0 | 0.0 | 40.0 |
| Licor Midori | 140 | 0.0 | 0.0 | 39.0 |
| Licor Mozart | 332 | 1.2 | 7.8 | 34.0 |
| Licor Sambuca | 240 | 0.0 | 0.0 | 40.0 |
| Licor Sheridans | 315 | 1.4 | 7.0 | 39.0 |
| Licor Southern Comfort | 112 | 0.0 | 0.0 | 31.0 |
| Licor Vana Tallin | 140 | 0.0 | 0.0 | 39.0 |
| Licor Wild Africa | 241 | 2.7 | 7.3 | 32.6 |
| Licor Xuxu | 166 | 0.0 | 0.0 | 29.0 |
| Tintura de menta | 250 | 0.0 | 0.0 | 6.4 |
| Cerveza Asahi Super Dry | 41 | 0.0 | 0.0 | 3.1 |
| Bolsa De CervezaBier | 42 | 0.0 | 0.0 | 4.6 |
| Cerveza Bavaria Premium Pilsener | 42 | 0.0 | 0.0 | 3.8 |
| Cerveza Bernard Černe | 48 | 0.0 | 0.0 | 4.7 |
| Cerveza Budweiser Budvar Original | 44 | 0.0 | 0.0 | 3.0 |
| Cerveza Carlsberg | 45 | 0.0 | 0.0 | 3.9 |
| Beer Efes Fusion | 44 | 0.0 | 0.0 | 4.5 |
| Beer Efes Pilsener | 46 | 0.0 | 0.0 | 4.7 |
| Cerveza Erdinger Weißbier | 44 | 0.0 | 0.0 | 2.6 |
| Cerveza Franziskaner | 46 | 0.0 | 0.0 | 2.5 |
| Cerveza Franziskaner Dunkel | 46 | 0.0 | 0.0 | 2.5 |
| Cerveza Gambrinus Premium | 44 | 0.0 | 0.0 | 4.4 |
| Cerveza Cerveza De La Mina De Oro | 42 | 0.0 | 0.0 | 4.6 |
| Cerveza Mina De Oro Cerveza Limón Fresco | 43 | 0.0 | 0.0 | 5.5 |
| Cerveza Cerveza Verde | 49 | 0.0 | 0.0 | 3.1 |
| Cerveza Grolsh Premium | 40 | 0.0 | 0.0 | 3.1 |
| Cerveza Guinness | 35 | 0.0 | 0.0 | 3.0 |
| Cerveza Guinness Extra Stout | 44 | 0.0 | 0.0 | 3.0 |
| Beer Hacker-Pschorr | 46 | 0.0 | 0.0 | 2.7 |
| Cerveza hoegaarden | 45 | 0.0 | 0.0 | 3.8 |
| Cerveza Holsten Premium | 43 | 0.0 | 0.0 | 3.2 |
| Cerveza Kaltenberg | 42 | 0.0 | 0.0 | 4.6 |
| Cerveza roja Kilkenny | 41 | 0.0 | 0.0 | 2.9 |
| Cerveza Kronenbourg 1664 | 44 | 0.0 | 0.0 | 4.6 |
| Cerveza Kronenbourg 1664 Blanc | 47 | 0.0 | 0.0 | 4.2 |
| Cerveza Krušovice Imperial | 43 | 0.0 | 0.0 | 4.4 |
| Cerveza Krušovice Black | 36 | 0.0 | 0.0 | 3.9 |
| Cerveza MegaBier | 42 | 0.0 | 0.0 | 4.6 |
| Cerveza Miller Genuine Draft | 45 | 0.0 | 0.0 | 3.5 |
| Cerveza Paulaner Hefe-Weißbier | 47 | 0.0 | 0.0 | 2.6 |
| Cerveza Pilsner Urquell | 45 | 0.0 | 0.0 | 4.4 |
| Cerveza Staropramen | 35 | 0.0 | 0.0 | 3.6 |
| Cerveza Stella Artois | 46 | 0.0 | 0.0 | 4.7 |
| Cerveza Tuborg Negra | 41 | 0.0 | 0.0 | 3.3 |
| Cerveza Tuborg Verde | 42 | 0.0 | 0.0 | 4.6 |
| Cerveza Tuborg Limón | 41 | 0.0 | 0.0 | 3.7 |
| Cerveza Velkopopovický Kozel Černý | 36 | 0.0 | 0.0 | 3.8 |
| Cerveza Velkopopovický Kozel Premium | 43 | 0.0 | 0.0 | 4.3 |
| Cerveza Velkopopovický Kozel Světlý | 36 | 0.0 | 0.0 | 3.4 |
| Cerveza Zatecky Gus | 41 | 0.0 | 0.0 | 3.6 |
| Cerveza Arsenalnoye Zhivoye | 39 | 0.0 | 0.0 | 3.9 |
| Cerveza Arsenalnoe Classic | 41 | 0.0 | 0.0 | 3.7 |
| Cerveza Fuerte Arsenalnoe | 57 | 0.0 | 0.0 | 4.0 |
| Cerveza Arsenalnoe Tradicional | 45 | 0.0 | 0.0 | 3.8 |
| Cerveza Arsenalnoye Extra Fuerte | 65 | 0.0 | 0.0 | 4.3 |
| Cerveza Baltika LITE | 37 | 0.0 | 0.0 | 3.5 |
| Enfriador de cerveza Baltika | 41 | 0.0 | 0.0 | 3.4 |
| Cerveza Baltika Cooler Lima | 41 | 0.0 | 0.0 | 3.4 |
| Cerveza Baltika No. 1 Light | 39 | 0.0 | 0.0 | 4.8 |
| Cerveza Baltika No. 2 Light | 41 | 0.0 | 0.0 | 3.4 |
| Cerveza Baltika №3 Classic | 42 | 0.0 | 0.0 | 4.8 |
| Cerveza Baltika №4 Original | 54 | 0.0 | 0.0 | 4.8 |
| Cerveza Baltika №5 Gold | 45 | 0.0 | 0.0 | 3.0 |
| Cerveza Baltika No. 6 Porter | 61 | 0.0 | 0.0 | 4.9 |
| Cerveza Baltika No. 7 Exportación | 45 | 0.0 | 0.0 | 3.4 |
| Cerveza Baltika No. 8 Trigo | 45 | 0.0 | 0.0 | 3.4 |
| Cerveza Baltika No. 9 Fuerte | 60 | 0.0 | 0.0 | 3.7 |
| Cerveza Polar Bear Light | 42 | 0.0 | 0.0 | 4.6 |
| Jarra grande de cerveza Strong | 54 | 0.0 | 0.0 | 4.8 |
| Jarra grande de cerveza Ámbar | 34 | 0.0 | 0.0 | 3.4 |
| Cerveza brahma | 45 | 0.0 | 0.0 | 4.5 |
| Cerveza Volga Ámbar Especial | 46 | 0.0 | 0.0 | 4.7 |
| Cerveza Zhigulevskoe | 42 | 0.0 | 0.0 | 4.6 |
| Cerveza Golden barril Clásico | 45 | 0.0 | 0.0 | 4.0 |
| Barril de cerveza de barril dorado | 48 | 0.0 | 0.0 | 4.1 |
| Cerveza Golden Barrel Light | 42 | 0.0 | 0.0 | 4.6 |
| Cerveza Klinskoe Mojito | 42 | 0.0 | 0.0 | 4.6 |
| Cerveza Klinskoe Light | 42 | 0.0 | 0.0 | 4.6 |
| Cerveza Nevskoe ICE | 42 | 0.0 | 0.0 | 4.6 |
| Cerveza Nevskoe Zhivoye | 45 | 0.0 | 0.0 | 4.2 |
| Cerveza Nevskoe Classic | 46 | 0.0 | 0.0 | 4.7 |
| Cerveza Nevskoe Original | 50 | 0.0 | 0.0 | 5.3 |
| Cerveza Nevskoe Light | 42 | 0.0 | 0.0 | 4.6 |
| Cerveza Obolon Lager | 45 | 0.0 | 0.0 | 4.0 |
| Cerveza Obolon Velvet | 53 | 0.0 | 0.0 | 4.9 |
| Cerveza Obolon White | 43 | 0.0 | 0.0 | 3.4 |
| Cerveza Obolon Premium | 45 | 0.0 | 0.0 | 3.3 |
| Cerveza Obolon Trigo | 47 | 0.0 | 0.0 | 4.0 |
| Cerveza Obolon Light | 41 | 0.0 | 0.0 | 3.3 |
| Portero de cerveza | 61 | 0.0 | 0.0 | 4.9 |
| Cerveza baja en calorías | 42 | 0.3 | 0.0 | 4.6 |
| Cerveza ligera 1.8% | 29 | 0.2 | 0.0 | 4.3 |
| Cerveza ligera 2.8% | 37 | 0.6 | 0.0 | 4.8 |
| Cerveza ligera 4.5% | 45 | 0.6 | 0.0 | 3.8 |
| Beer light en vivo | 39 | 0.0 | 0.0 | 3.7 |
| Cerveza Corona Siberiana Dorada | 39 | 0.0 | 0.0 | 3.9 |
| Cerveza Siberian Crown Classic | 46 | 0.0 | 0.0 | 4.7 |
| Cerveza Siberian Crown Lime | 42 | 0.0 | 0.0 | 4.6 |
| Cerveza Slavutich Ice | 42 | 0.0 | 0.0 | 4.6 |
| Cerveza Slavutich Premium | 45 | 0.0 | 0.0 | 4.6 |
| Cerveza Slavutich Light | 42 | 0.0 | 0.0 | 4.6 |
| Cerveza Sokol Cola | 48 | 0.0 | 0.0 | 4.8 |
| Cerveza Old Melnik Golden | 46 | 0.0 | 0.0 | 4.7 |
| Cerveza Old Miller De un barril | 46 | 0.0 | 0.0 | 4.7 |
| Cerveza Stary Melnik De un barril suave | 38 | 0.0 | 0.0 | 3.9 |
| Cerveza oscura | 48 | 0.3 | 0.0 | 5.7 |
| Cerveza ale | 41 | 0.0 | 0.0 | 2.9 |
| Cerveza Yarpivo Fuerte | 54 | 0.0 | 0.0 | 5.8 |
| Cerveza Yarpivo Ice | 42 | 0.0 | 0.0 | 4.6 |
| Cerveza Yarpivo Original | 42 | 0.0 | 0.0 | 4.6 |
| Cerveza Yarpivo Light | 38 | 0.0 | 0.0 | 4.2 |
| Cerveza Yarpivo Hlebnoe | 43 | 0.0 | 0.0 | 4.1 |
| Cerveza Yarpivo Ámbar | 46 | 0.0 | 0.0 | 4.7 |
| Vino de Oporto | 163 | 0.4 | 0.0 | 12.0 |
| Puñetazo | 260 | 0.0 | 0.0 | 30.0 |
| Ron | 220 | 0.0 | 0.0 | 0.0 |
| Motivo | 134 | 0.5 | 0.0 | 5.0 |
| Luz de la luna | 235 | 0.1 | 0.1 | 0.4 |
| Sangría | 173 | 0.3 | 0.1 | 22.6 |
| Sbiten | 58 | 0.2 | 0.7 | 13.5 |
| Sidra | 117 | 0.2 | 0.3 | 28.9 |
| Slivovitsa | 302 | 0.1 | 0.1 | 0.5 |
| Alcohol etílico 96% | 710 | 0.0 | 0.0 | 3.8 |
| Tequila | 231 | 1.4 | 0.3 | 24.0 |
| Hanshin | 235 | 0.1 | 0.0 | 0.2 |
| Tsipuro | 235 | 0.1 | 0.1 | 0.4 |
| Chacha | 225 | 0.1 | 0.1 | 0.5 |
| champán | 88 | 0.2 | 0.0 | 5.0 |
| Champán Veuve Clicquot | 55 | 0.1 | 0.0 | 0.2 |
| Champán Dom Perignon | 88 | 0.2 | 0.0 | 5.0 |
| Aguardiente | 200 | 0.0 | 0.0 | 4.0 |
| Bebida Energética Jaguar | 87 | 0.0 | 0.0 | 11.5 |
| Bebida Energética Jaguar Gold | 87 | 0.0 | 0.0 | 11.4 |
| Bebida Energética Ligera Jaguar | 79 | 0.0 | 0.0 | 11.5 |
Puedes descargar una tabla con una lista completa de una variedad de alcohol, para que siempre esté a mano, aquí mismo.
